Shunya Yoga and Meditation | Learn.Reflect.Practice

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Dreams

Mindfulness Essentials VLOG>Mindfulness VLogs > Pranayaam

Dreams: Hidden Portal of Awareness

Jyotish and the City of Shadows

Raj Yoga_Essential VLOG>Mindfulness

Jyotish and the City of Shadows

My Turban of Knowledge

Raj Yoga_Essential VLogs > Pranayaam

My Turban of Knowledge

Emptiness (Śūnyatā)

Mindfulness Essentials Poetry by Shunya Raj Yoga_Essential VLOG>Mindfulness

Emptiness (Śūnyatā) – Emptiness is a great understanding

Sitting Posture

VLOG>Mindfulness

Mindfulness >Exploring Sitting Postures and Use of basic Props

Learn Benefits Of Yoga And Meditation To Your Life

VLogs > Pranayaam

Breathe to Know > 2. Factors of Breathing Patterns

Definition of Pranayaam

VLogs > Pranayaam

Breathe to Know > 1. Definition of Pranayaam

Popular Poems

Elegance Flowers When

Poetry

Elegance Flowers When

Emptiness (Śūnyatā)

Mindfulness Essentials Poetry by Shunya Raj Yoga_Essential VLOG>Mindfulness

Emptiness (Śūnyatā) – Emptiness is a great understanding

Silence Occurs – Everything in life is vibration – Albert Einstein

Poetry by Shunya

Silence Occurs – Everything in life is vibration – Albert Einstein

Life Together

Poetry by Shunya

Life Together

Breathe to Know

Poetry by Shunya

Breathe to Know

Gautama the Buddha

Poetry by Others

“Udana”- Paean of Joy – Gautama the Buddha

O Beloved Reader

Poetry by Shunya

O Beloved Reader – Being, Becoming and Beyond

Free

Poetry by Others

The Song of Free – Swami Vivekananda

Popular Essays

Mindfulness

Essays > Mindfulness

What is Mindfulness?

Vairagya

Essays > General Interests

“Vairagya” – Detached Attachment

Stressed or Relaxed

Essays > Yoga Nidra

Stressed or Relaxed?

Glimpses

Essays > General Interests

Glimpses are not enough, break this house